Upcoming Events
Wednesday, July 1, 2026 : 6 PM
Femme Yoga w/ Emmy Love & Femme Flora
Femme Yoga: 21+ gentle flow, sound bath & deep relaxation. A soft, grounding wellness space for movement, rest & community connection.
Join us for Femme Yoga, an intentional evening designed to help you slow down, reconnect with your body, and restore your nervous system through gentle movement, breathwork, and grounding practices.
$39.19 per ticket
CLICK HERE TO RESERVE YOUR SPOT
Wednesday, July 29, 2026 : 4-5 PM
(every other week)
Soca Stretch and Whine - Release Through Movement w/ Tiara Shantelle
Studies have shown that moving the hips and waist releases toxins and boosts confidence. So shaking your behind is good for the soul! Everyone deserves to feel sexy in their skin!
This intimate and upbeat movement class combines Caribbean music, powerful motivation, and energy healing all in one! We focus on smaller groups to make it more personal, engaging, and energy focused. Only 8 spots open per class.
Geared towards beginners who are on a journey of self love and healing through movement and energy, light stretches are followed by easy dances that go along with the beats. It’s a fun and fruitful experience for all to enjoy!
At the end of the class there’s a “whine down” breath work session. Tiara offers an energy balancing meditation style, to anyone interested to close out the group class. She also asks anyone to share with the group what they love about the experience, point out something they love about themselves, or someone else in class.
Community over competition — silly vibes welcomed
$35.00 per ticket